Description

Frozen vegetables are either commercially packaged or frozen at home. A wide range of frozen vegetables are sold in supermarkets, sometimes packaged in either rectangular boxes or plastic bags. Examples of frozen vegetables which can be found in supermarkets include spinach, broccoli, cauliflower, peas, corn, yam (in Asia) either packaged as a single ingredient or as mixtures. There are occasions when frozen vegetables are mixed with other food types, such as pasta or cheese.

We are in EL Salam Co. believe that frozen vegetables have some advantages over fresh ones, in that they are available when the fresh counterpart is out-of-season, they have a very long shelf life when kept in a freezer and that they often have been processed a step or more closer to eating. In many cases, they may be more economical to purchase than their fresh counterparts.

Health Benefits

• Choose pesticide-free organic over conventional

• Cook minimally for maximum nutrition

• They're just as nutritious (or even more so) than fresh

• They're mature - in a good way!