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Sesame

Sesame is a flowering plant in the genus Sesamum. Numerous wild relatives occur in Africa and a smaller number in India. It is widely naturalized in tropical regions around the ...

Description

Sesame is a flowering plant in the genus Sesamum. Numerous wild relatives occur in Africa and a smaller number in India. It is widely naturalized in tropical regions around the world and is cultivated for its edible seeds, which grow in pods. Sesame seed is one of the oldest oilseed crops known, domesticated well over 3000 years ago. Sesame has many species, most being wild and native to sub-Saharan Africa. Sesame Indicum, the cultivated type, originated in India.[2] Sesame is highly tolerant to drought like conditions, and grows where other crops may fail.

Sesame is very drought-tolerant, in part due to its extensive root system. However, it requires adequate moisture for germination and early growth. While the crop survives drought as well as presence of excess water, the yields are significantly lower in either conditions. Moisture levels before planting and flowering impact yield most.

Health Benefits

  • Sesame oil is Free-Cholesterol and contains vitamin E and calcium

  • Rich In Beneficial Minerals

  • Magnesium Supports Vascular and Respiratory Health

  • Zinc for Bone Health